Signed in as:
filler@godaddy.com
What your patients can expect
- Comprehensive 90-minute initial assessment
- Personalised exercise program based on their goals and health conditions
- Optional progress reports back to the referring provider
- Ongoing 1:1 or small group sessions in a quiet, supportive setting
- Education, encouragement, and clinically sound progression
Testimonials
Kate and Kristy
Matt is knowledgeable and explains things in an easy-to-understand way. He then patiently guides and motivates us to try more challenging things. We have been training together for about 12 months. We train, talk and laugh hard. Training together is a great way to keep our minds and bodies fit and healthy.
Lee
Although I was already a pretty fit 69 year old, I have been seeing Matt now for about 18 months and feel I have made significant progress with my strength in that time.
He has taken me through his program at a gentle pace so that I have never had sore muscles or felt that anything was being strained, and he was able to modify what I was doing after I developed bursitis (unrelated to his training).
I certainly feel stronger, though it does take me a day to recover fully after a session! It means I can lift things, and cycle better, than I did before. And in addition I really enjoy our conversations during our time together.
Maria
Your knowledge and manner of explanation is wonderful. Thanks for the interest you have shown in each individual.
David
He is an inspiring guide who talks the talk but also, very importantly, walks the walk in this area of fitness
Jane
Matt makes me comfortable in the gym environment. It is a long time since I have done something like this, he makes sure I am able to do what is asked and explains the why and how of what is needed to get the benefits.